Saturday, 15 October 2016 18:44 Written by Classik Kitchen
I was brought to remembrance this morning that last year this time, “West African Perspective” volume I was published and launched. This year the same time, volume II manuscript is being edited in preparation for publication. This is worth celebrating but I wanted to go really light and healthy. The perfect meal, Vegetable Delight Soup!
It is that season once again. Summer is the time for family fun and creative simple recipes for summer-fun-time. Since I grew up in The Gambia where seafood is a main ingredient in several family recipes, I find it very easy to modify or create seafood recipes that will raise the eye-brow.
I have always loved coconut because in my opinion, it is a “superfood” (nutrient rich and considered to be beneficial for health and well-being) at least in my native Gambia. And I don’t know whether my craving for coconut in the recent years have anything to do with age, hormones or gender but all I can admit is that coconut has a strong presence in my kitchen and recipes.
Thursday, 05 November 2015 01:42 Written by Classik Kitchen
Isn’t it true that when we get buried in our busy-ness, our love life suffers? The demands that life, family, career and society puts on us can lead to neglect of our physical and emotional needs.